raw treats that are good to eat

this was an experiment. raw chocolate. ingredients are natural and antioxidant rich. could it possibly taste good too?

… yes! even my dad approved.


2 tablespoons of coconut oil (melted)

2 tablespoons of hulled tahini

2 tablespoons of raw cacao

3-4 tablespoons of honey (to taste)

squeeze of orange juice/teaspoon of vanilla essence/teaspoon of peppermint essence


melt coconut oil and combine with honey and tahini.

once melted, add the cacao stirring constantly.

once mixed, dollop into individual serves (i use shaped silicone moulds but iceblock trays could work too).

either top with desiccated coconut or raw cacao powder.

freeze for at least 1 hour. best to keep frozen and then remove when ready to eat they have a fudge like texture.

serve. eat. enjoy.

cara x



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